See your team differently.

Help them thrive.

A simple way to support your team’s well-being, without adding to your workload.

For managers and HR who want real change.

Begin with something simple and effective: a monthly well-being newsletter pack your team will actually use.

Well-being Newsletters

One email. Real impact.

Well-being isn’t built in one day—it’s nurtured, week after week. Our 12 ready-to-send newsletters deliver practical tips, micro-rituals, and inspiring content that make well-being part of your workplace routine.

Perfect for:

HR teams who want plug-and-play content to engage employees
Companies looking to improve workplace culture over time
Managers who want to provide simple, consistent value to their teams

Why use it: Because sometimes, one email can change the tone of a day. And twelve can change the rhythm of an entire year.

Get the Monthly Well-being Pack

Our Approach:

A Blend of Key Methods

At Frogs&Roos, we don’t follow a single method. We draw inspiration from multiple proven approaches to create tools that genuinely make a difference in teams’ everyday lives.

We rely on the power of micro-rituals — small, simple actions that create lasting change. We combine science and storytelling to make psychology accessible, vivid, and inspiring. We champion operational simplicity, offering resources that busy managers can use immediately. And we apply a human-centered design, one that respects emotions, needs, and the real dynamics of modern work.

Frogs&Roos is the fusion of all these methods, a rare balance of rigor, simplicity, creativity, and humanity.

Discover our method

Free Resources for HR & Teams

Looking for simple ways to spark engagement and well-being at work?

Explore our free resources designed for HR managers, team leaders, and companies who want to make work feel better:

Free team games – Break the ice, build trust, and energize your meetings.
Printable well-being posters – Small reminders that make a big difference.
Workplace playlists – Curated music for focus, creativity, and relaxing breaks.
And more tools coming soon to boost your team culture.

Because the best change often starts with one small step.

Minimalist visual showing the Frogs&Roos free resource “Take the Pulse”, a 15-minute team check-up tool to listen, observe, and reconnect with your team.

Practical tool: "Take the pulse of your teams"

FRANÇAIS | ENGLISH

Practical guide on mental health emergencies in the workplace – USA, Australia and France editions

Practical Guide: "Mental Health Emergencies in the Workplace"

FR | AU | USA

Cover of the free icebreaker “What I Left at the Door” by Frogs&Roos, featuring an illustration of a pickaxe breaking ice, symbolizing team openness and connection.

Icebreaker game: "What I Left at the Door"

FRANÇAIS | ENGLISH

Four illustrated covers of Frogs&Roos playlists: The Quiet Hour for deep focus, The Slow Brew for mindful breaks, The Fresh Start for morning energy, and The Golden Hour for after-work relaxation.

Frogs&Roos Playlists

Listen now

Well-being poster “Full Head vs. Clear Mind” displayed on a wall, illustrating steps to reduce mental overload and regain clarity, designed by Frogs&Roos.

Printable poster "Full head vs. Clear mind: A path to clarity"

FRANÇAIS | ENGLISH

Emotional awareness poster “Mind Map: How Do I Really Feel Today?” displayed in a cozy lounge, designed by Frogs&Roos to help teams identify and express their emotions at work.

Printable poster "Mind map: How do I really feel today?"

FRANÇAIS | ENGLISH

Gratitude poster titled “10 Ways to Say Thank You… Without Saying It Like Everyone Else” displayed in a minimal, elegant workspace. Designed by Frogs&Roos to promote recognition and appreciation at work.